'From the seed of stillness, form and movement naturally unfold'

Opening the Energy Gates of the Legs

Even after many years of T’ai Chi practice, it’s not unusual for the legs to remain energetically blocked. There can be many reasons for this including a lack of clear understanding, physical or emotional issues.

In this Master Class, we present a systematic approach to opening the energy gates of the legs. Working in this way can have a profound effect upon our T’ai Chi enabling us to begin the process of integrating and unifying body energy.