'From the seed of stillness, form and movement naturally unfold'

Creating Space

In stillness, a precious flower,

From the source, space unfolds,
Dancing through the years of life,
Shining a path towards authenticity.

Connecting with 'Space' brings us more fully to the present and out of space new possibilities are born. Space can emerge naturally from practice, and in itself can be a practice of transformation.

Relaxing in a supportive environment we will use practices from both Taoist and Buddhist traditions to explore aspects of space in our body, energy, mind and daily lives.

This course is open to all, but would be of most benefit to people who have experience of body centered work, from either Eastern or Western traditions.