'From the seed of stillness, form and movement naturally unfold'

Feet, Form and Function

Even after many years of practice, it is common for the feet to be energetically blocked to a significant extent, reducing our available energy both within the T’ai Chi form and our daily life.

In this Master Class, we present a systematic approach to opening the energy gates of the feet. Working in this way can have a profound effect upon our T’ai Chi enabling us to begin the process of integrating and unifying body energy.